Unwind & reset
Take a pause from everyday pressure through guided relaxation, reflection, and conversation.
✦ YOUR SPACE IN OLIVETTE, MISSOURI
A little space. A new perspective.
Practical classes, guided relaxation, and meaningful conversations. Make room for your well-being, your growth, and the people around you.
Come as you are.
Start with what you need.
Pause. Reflect.
Reconnect.
A moment to pause.A chance to grow.A place to connect.
A PLACE FOR YOUR EVERYDAY LIFE
What brings you here?
Some days, you need to unwind.
Other days, you need a different perspective.
Reconnect with yourself
Make time for body awareness, relaxation, and simple practices for everyday well-being.
Find a way forward
Explore habits, motivation, and the choices that shape your everyday life.
Connect with others
Create space for listening, communication, and more thoughtful relationships.
THREE WAYS TO BEGIN
Small steps.
Meaningful moments.
There is no single way to take time for yourself. Find the experience that feels right for you.
010203
MONDAY–FRIDAY · ONE HOUR
Everyday well-being
Classes for emotional well-being, personal growth, relationships, and life's everyday challenges.
WEEKEND SALONS · iTALK LAB
Real conversations
Explore marriage, parenting, and the things that matter—in good company.
ONE-TO-ONE · ONE HOUR
A space just for you
Personal guidance centered on your own questions, experiences, and next steps.
FIND YOUR WEEKLY RHYTHM
A little time for yourself.
Every week.
Choose a single weekday class or a monthly plan that fits how often you want to come.
Compare class pricesMONTHLY WEEKDAY CLASS PLANS
From$79/ month
4, 8, 12, or 16 classes per month
Unlimited weekday classes: $259/month
Single weekday class: $25
Find your class plan